This is a chair that was designed from the bottom up. It is heavy, and in credibly strong. The tilt mechanism is designed with a double lock, so when released it doesn't fling you forward, you have to shift your weight to engage, which is nice. The arm rests are a sold piece with no seam, so I think they will not split after a year like other chairs I have bought. Head rest is not only adjustable in height but tilts as well. Does it recline? You better believe it, full tilt all the way back, very comfortable. Lots of cushion on the seat as well. Great chair overall, which I think will last for years to come.